In our opinion, your smile is one of the best attributes you have. It’s also contagious! If you see someone smiling it really just makes you want to smile too. A smile can change your mood and the mood of everyone around you.
Tips On Keeping Your Smile Sparkly
Keep Those Regular Dentist Checkups
This is one of the most important things you can do to keep your teeth, gums and mouth healthy. Those routine visits will also help catch any problems before they get to bad.
Keeping those teeth healthy and white can make a world of difference for your smile. It also gives you more confidence. Teeth whitening kits are a good solution and you’ll always want to check with your dentist as well. They may offer some ideas in addition to the kits.
Brush Your Teeth
Brush at least twice daily and floss at least once a day to remove plaque buildup. It’s also advised that you rinse with an antiseptic mouthwash at least once a day to kill bacteria that cause plaque. You can also use a toothpaste with a whitening agent to help keep those teeth whiter.
Watch what you eat, some foods can damage your teeth. Swap out that soda for some water. It’s no secret that those sugary snacks and drinks can cause cavities. Keep the acidic foods to a minimum. The acid in foods and drinks can destroy the enamel and lead to other problems as well.
There are lots of things that can affect the color and health of your teeth. Be sure to do some extra resource to see what foods to avoid and other tips that can help you whiten your teeth. Always talk to your dentist before trying any treatments.