I wish I knew how important it was to live a healthy lifestyle when I was younger. As a child I was never taught this, as a mom I’m trying to teach my children to make more healthy choices as they grow up. I’m not a fitness Nazi or anything like that I just like to make sure we have more fruits and veggies on hand than we do junk food.
To me small wins are important and a must. Smalls wins to me are finding the time to take a walk or to eat an orange instead of a candy bar when I’m feeling snacky.
One of the things I think is most important is that as a family we have a healthy breakfast before we start our day. There’s no way I would be able to get up early enough to fix a large breakfast but something healthy in the morning to get us going is very important to me. Oatmeal is a favorite in our house, we all have different ways of fixing it and we can never have enough on hand! To me, getting the family together for healthy breakfast is a great “small win”!
What do you do to get a jump start your day? Do you have a favorite breakfast or routine you like to do?
Want to learn more on how you can live a healthy lifestyle?
Join us here at 4PM PST on Thursday, February 23rd for a discussion with the team from Quaker Oats and Glam Media about Future Wins : What morning small wins will help contribute to a successful future?
Just by participating in the discussion, you will automatically be entered into the “Small Wins, Big Rewards” Sweepstakes sponsored by Glam! At the end of each discussion, one of the participants will be chosen at random to receive a $50 Amazon Gift Card, to purchase anything from your favorite Quaker Oatmeal products to exercise clothing to help you get off to a perfect start!
The grand prize for the sweepstakes is $1000 and any participants of any of the 3 discussions are automatically entered to win so the more you participate, the better chance you have to win!!
Why Quaker Oats? The benefits of a warm, filling bowl of oatmeal can keep you going all morning long.
Energy. Fiber. Heart Health.
Quaker Oatmeal. A super grain breakfast.
Disclosure: Compensation was provided by Quaker via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Quaker.