Nutrisystem is a weight loss program that has been fighting the obesity epidemic in the US for more than 3 decades. In 1999, Nutrisystem’s shares started trading publicly and since then it has been recognized as a leader in the weight loss industry developing big brand awareness.
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How Does Nutrisystem Work?
The plan, designed by leading nutrition experts, is based on the science of the low Glycemic Index (GI). By eating 4-5 nutritionally balanced low GI meals every day you can keep your blood sugar and metabolism more stable, while reducing cravings at the same time.
The Nutrisystem plan includes both a gourmet, fresh-frozen cuisine (more than 150 chef-inspired dishes) and prepackaged foods.
To cater the different needs of overweight people, Nutrisystem has 3 plans in addition to the basic one.
The Silver plan is designed for older women and men and focuses on improving heart health and reducing cholesterol.
The Diabetic plan, also known as Nutrisystem D, aims at reducing the weight and controlling your type 2 diabetes. The effectiveness of this plan has been demonstrated by a 3-month clinical study at Temple University School of Medicine.
The Vegetarian plan offers dietitian-approved prepackaged vegetarian meals.
Nutrisystem Diet Coupons and Discount Codes
The cost of Nutrisystem depends on the plan you use. On average, for 4 weeks you pay $11/day. Nutrisystem offer special savings and promotions throughout the year and a Nutrisystem discount code is often available online.
How Much Weight Will I Lose?
It is typical to lose weight at a rate of 2lb a week.
Who is Nutrisystem Diet For?
Losing weight with Nutrisystem is a no-brainer. No calorie counting, no cooking, no public weight-ins. It is therefore for busy people; those who need a proven way to lose weight with minimum effort while eating foods they love.
This guest post is from Matthew Denos of WeightLossTriumph.com a source of reviews and discount codes for dietitian-based weight loss programs, including Bistro MD coupons.